Positive Mental Attitude
PMA – One of the biggest secrets of a good life
Here are some ideas on how to quickly improve your attitude right now right here . Next time you feel low down read some of these links.
- Stop – Smile – Be Here Now: A practical exercise for quickly improving your immediate attitude.
- What To Do When You Have a Bad Attitude: Immediate, short term and long terms things to do.
- How to Handle Down Days
- More Links: More posts about “attitude.”
The good news is that if you work to consciously notice your thoughts, feelings and actions then you will be able to start changing them. So start carefully observing, like a scientist, what’s going on in your head and body and when you begin to go off course try some of the ideas mentioned above.